Understand your care

Health literacy

Free classes, translated materials, checklists, and trusted sources that help you make informed healthcare decisions in DFW.

MedlinePlus

Trusted, easy-to-read information on diseases, conditions, medications, and wellness from the U.S. National Library of Medicine.

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Healthfinder.gov

Preventive care guidelines, health checklists, and tips for talking with your doctor from the U.S. Office of Disease Prevention.

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Texas Department of State Health Services

State-specific health information, immunization schedules, disease alerts, and consumer health resources for Texans.

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CDC Healthy Living

Evidence-based guidance on nutrition, physical activity, mental health, chronic disease prevention, and healthy aging.

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Medicare.gov

Official Medicare information, plan comparisons, and coverage details for Texans navigating Medicare and Medicare Advantage.

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National Institute on Aging

Health information for older adults and caregivers, including exercise, nutrition, cognitive health, and long-term care.

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Patient checklists

  • Questions to ask before starting a new medication
  • What to bring to a first appointment
  • How to understand your health insurance plan
  • Signs it is time to consider in-home care
  • Red flags when choosing a caregiver agency

Always verify health information with a licensed provider. These resources are educational tools and do not replace medical advice, diagnosis, or treatment.