Crisis & 24/7 helplines
If you or someone you know needs help right now, these free, confidential lines are available around the clock.
988 Suicide & Crisis Lifeline
Free, confidential, 24/7 support for anyone in suicidal crisis or emotional distress. Call or text 988, or chat online.
Crisis Text Line
Connect with a trained crisis counselor via text message, any time of day or night.
Texas Health and Human Services Mental Health Crisis Line
Statewide crisis line connecting Texans to local mental health authorities and mobile crisis teams.
NAMI North Texas Helpline
Peer-led support, education, and referrals for individuals and families affected by mental illness.
Poison Control Center
24/7 emergency guidance for poisonings, medication mistakes, and household chemical exposures.
National Domestic Violence Hotline
Confidential support, safety planning, and local referrals for anyone experiencing domestic violence.
In a life-threatening emergency, call 911 or go to the nearest emergency room immediately. These helplines are for support and guidance, not for immediate medical emergencies.